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Morton’s Neuroma: Causes, Symptoms & Best Physiotherapy Treatment at Physio360.

  • Writer: PHYSIO 360
    PHYSIO 360
  • 2 days ago
  • 3 min read

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INTRODUCTION;

Morton’s Neuroma is a painful foot condition that many people mistake for simple foot strain. However, it is actually a nerve compression disorder that occurs between the toes—commonly between the 3rd and 4th metatarsals. The pain can be sharp, burning, or tingling, making walking extremely uncomfortable.

At Physio360 – the best physiotherapy clinic near you - we specialise in diagnosing and treating Morton’s Neuroma with advanced physiotherapy, manual therapy, and customised rehabilitation programs for fast relief.


What Is Morton’s Neuroma?

Morton’s Neuroma occurs when the digital nerve in the foot becomes thickened due to constant irritation or pressure. This leads to inflammation, pain, and discomfort during day-to-day activities.


Common Causes.

  • Wearing tight or high-heeled footwear

  • Foot deformities like flat feet or high arches

  • Excessive running, jumping, or sports

  • Poor foot biomechanics

  • Long hours of standing or walking


Symptoms of Morton’s Neuroma

If you experience any of the following, it might be a sign of Morton’s Neuroma:

  • Sharp, burning pain in the forefoot

  • Tingling or numbness in the toes

  • Feeling like there is a pebble inside the shoe

  • Worsening pain while walking or wearing tight shoes

  • Shooting pain between the 3rd and 4th toes


Why Early Diagnosis Matters

When treated early, Morton’s Neuroma responds extremely well to physiotherapy. Delaying treatment may lead to permanent nerve irritation and prolonged recovery.

At Physio360, we use clinical assessment, gait analysis, foot pressure evaluation, and specific tests to identify the exact cause of pain and modify the treatment accordingly.


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Best Physiotherapy Treatment for Morton’s Neuroma at Physio360

Being recognised as one of the best physiotherapy clinics near you, Physio360 follows a structured approach to treat Morton’s Neuroma effectively:


✔ 1. Manual Therapy for Pain Relief

Gentle mobilisation of the metatarsal joints helps reduce nerve compression and restore normal foot mechanics.


✔ 2. Soft Tissue Release

Releasing the tight structures around the forefoot reduces pressure on the affected nerve.


✔ 3. Foot Biomechanics Correction

Our experts at Physio360 correct faulty foot alignment and improve load distribution.


✔ 4. Custom Orthotics & Footwear Guidance

Proper footwear plays a major role in recovery. We guide you on:

  • Wide-toe box shoes

  • Shock-absorbing soles

  • Metatarsal pads or orthotic inserts


✔ 5. Strengthening & Stretching Exercises

Exercises that strengthen the intrinsic foot muscles and improve flexibility help prevent recurrence.

Common exercises:

  • Toe curls

  • Marble pick-ups

  • Calf stretches

  • Metatarsal mobilisation exercises


✔ 6. Gait Re-education

If your walking pattern is faulty, our physiotherapists train you to improve gait mechanics to reduce forefoot stress.


✔ 7. Advanced Physiotherapy Modalities

Depending on your condition, Physio360 also provides:

  • Ultrasound therapy

  • IASTM

  • Cryotherapy

  • Taping techniques


Recovery Timeline

Most patients begin to feel relief within:

  • 1–2 weeks with proper physiotherapy

  • 4–6 weeks for complete functional recovery (based on severity)

Early intervention ensures faster healing and prevents the nerve from becoming chronically inflamed.


Why Choose Physio360 for Morton’s Neuroma Treatment?

✓ Best physiotherapy clinic near you

✓ Highly experienced physiotherapists

✓ Biomechanics-based treatment

✓ Advanced foot assessment tools

✓ Personalised rehab plan for long-term recovery

At Physio360, we focus on treating the root cause rather than just the symptoms. Our foot specialists ensure a holistic rehabilitation plan that helps you walk pain-free again.


Get Expert Care for Morton’s Neuroma Today

If you have persistent forefoot pain or tingling sensations, don’t ignore them. Visit Physio360 – the best physiotherapy clinic near you for a detailed assessment and customised treatment plan.


REFERENCE AND RESEARCH ARTICLE ;

1.Morton’s neuroma – Current concepts reviewhttps://pmc.ncbi.nlm.nih.gov/articles/PMC7211826/.


2.A Literature Review on Physical Therapy in Morton's Neuromahttps://www.researchgate.net/publication/370596097_A_Literature_Review_on_Physical_Therapy_in_Mortons_Neuroma,.

 
 
 
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