Shoulder Dislocation Rehab: Regain Strength and Stability with Physio360.
- PHYSIO 360

- May 18
- 2 min read

INTRODUCTION;
Shoulder dislocations are among the most common joint injuries, often caused by falls, sports injuries, or accidents. If you or someone you know has experienced a shoulder dislocation, seeking effective rehabilitation is crucial for a full recovery. At Physio360, we offer comprehensive shoulder dislocation rehab designed to restore strength, mobility, and function.
Understanding Shoulder Dislocation
A shoulder dislocation occurs when the upper arm bone (humerus) is forced out of the shoulder socket. This can lead to intense pain, swelling, weakness, and restricted movement. Proper rehabilitation is essential to prevent recurrent dislocations and long-term complications.
Why Choose Physio360 for Shoulder Dislocation Rehab?
Expert Physiotherapists: Our team at Physio360 consists of experienced physiotherapists who specialise in shoulder rehabilitation.
Personalised Treatment Plans: We assess each patient’s condition and design a customised rehab program.
Advanced Techniques: We provide a holistic approach to recovery, from manual therapy and exercise therapy to specialised modalities.
Patient Education: We educate patients on injury prevention and self-care techniques.

Stages of Shoulder Dislocation Rehab at Physio360
Acute Phase: Pain management, immobilisation, and gentle range-of-motion exercises.
Recovery Phase: Progressive strengthening exercises, manual therapy, and flexibility training.
Functional Phase: Advanced strength training, proprioception exercises, and sport-specific activities.
Book Your Shoulder Dislocation Rehab at Physio360 Today
Don’t let a shoulder dislocation limit your mobility and lifestyle. Trust Physio360 for the best shoulder dislocation rehabilitation in Chennai. Our expert physiotherapists will guide you every step of the way, ensuring a safe and efficient recovery.
Contact Physio360 now and take the first step toward a pain-free, active life.
REFERENCE AND RESEARCH ARTICLE ;
1.Rehabilitation for Shoulder Instability – Current Approacheshttps://pmc.ncbi.nlm.nih.gov/articles/PMC5611703/.
2.Effect of Rehabilitation on Recurrent Shoulder Dislocation Post-Latarjet Procedure: A Case Reporthttps://pmc.ncbi.nlm.nih.gov/articles/PMC9870208/.




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