Understanding Morton’s Neuroma: The Ultimate Guide by Physio360.

INTRODUCTION:

Morton’s neuroma is a painful foot condition that affects the nerves between the toes, leading to sharp pain, tingling, or a burning sensation in the forefoot. At Physio360 Centre in Chennai, we specialise in providing the best physiotherapy treatments for Morton’s neuroma, ensuring fast recovery and long-term relief.

What is Morton’s Neuroma?

Morton’s neuroma is a condition characterised by the thickening of the tissue around one of the nerves leading to your toes. This typically occurs between the third and fourth toes, causing a sharp, burning pain or a feeling like you are standing on a pebble.

Causes of Morton’s Neuroma

• Wearing high-heeled or tight shoes

• Repeated stress on the foot (sports or dance)

• Abnormal foot mechanics (flat feet, high arches)

• Injury or trauma to the foot

  
  

Symptoms of Morton’s Neuroma

• Sharp, burning pain in the ball of the foot

• Numbness or tingling in the toes

• A feeling of a lump or something inside the foot

  
  

Why Choose Physio360 for Morton’s Neuroma Treatment?

At Physio360 Centre in Chennai, we are known for providing the best physiotherapy treatment for Morton’s neuroma. Our experienced physiotherapists use advanced diagnostic techniques to identify the root cause of your pain and provide personalized treatment plans for fast and effective recovery.

Treatment Options at Physio360

1. Manual Therapy: Our experts use hands-on techniques to release nerve pressure and improve mobility.

2. Foot Strengthening Exercises: Customised exercises to improve foot mechanics and prevent recurrence.

3. Chiropractic Techniques: Realignment and nerve decompression for faster relief.

4. Taping and Support: Proper support techniques to relieve stress on the affected area.

5. Education and Lifestyle Modification: Guidance on footwear selection and posture correction.

   
   

Home Care Tips for Morton’s Neuroma.

• Avoid high heels and tight shoes

• Use cushioned insoles for better foot support

• Perform recommended exercises regularly

• Apply ice packs to reduce inflammation

  
  

Why Physio360 is the Best Choice for Morton’s Neuroma Treatment in Chennai

Physio360 is a trusted name in Chennai for physiotherapy care. Our team of experienced physiotherapists is committed to providing the best treatment for various conditions, including Morton’s neuroma. We combine advanced techniques, personalised care, and continuous support to ensure a fast and effective recovery.

Book an Appointment at Physio360 Today.

If you are experiencing foot pain or suspect you have Morton’s neuroma, don’t wait. Visit Physio360 Centre in Chennai for the best physiotherapy treatment. Our experts will help you get back on your feet, pain-free.

REFERENCES AND RESEARCH ARTICLE :

1.Morton’s neuroma – Current concepts reviewhttps://pmc.ncbi.nlm.nih.gov/articles/PMC7211826/.

2.Morton's Neuroma: A Comprehensive Review of Current Findingshttps://www.researchgate.net/publication/382829495_Morton's_Neuroma_A_Comprehensive_Review_of_Current_Findings.