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INTRODUCTION; In today's fast-paced world, injuries, poor posture, and lack of coordination are increasingly common, especially among...

INTRODUCTION: Thumb pain might seem minor—until it stops you from lifting, texting, or even holding a pen. One of the most effective...

INTRODUCTION: Regarding knee injuries, particularly ACL (Anterior Cruciate Ligament) tears , accuracy in diagnosis is crucial. One of the...

INTRODUCTION; Shoulder pain can turn simple tasks like combing your hair or lifting groceries into frustrating challenges. Among the many...

INTRODUCTION; Shoulder pain is one of the most common musculoskeletal complaints among people of all ages, whether you're an athlete, a...

INTRODUCTION: When shoulder pain strikes, daily activities like lifting, reaching, or even dressing can become a real challenge. At...

INTRODUCTION; Neck pain is one of the most common musculoskeletal complaints, affecting people of all ages, from desk workers and...

INTRODUCTION; At Physio360 , our focus is not just on treating pain but on identifying its root cause with precision and care. One of the...

INTRODUCTION; When it comes to shoulder pain, accurate diagnosis is crucial. One of the most trusted orthopaedic assessments for...

INTRODUCTION; In today’s competitive world of sports and fitness, speed is not just an advantage—it’s a game-changer. Whether you're a...

INTRODUCTION; Shoulder pain is one of the most common complaints we see at Physio360 , and diagnosing the exact cause quickly is key to...

INTRODUCTION; Wrist drop , also known as radial nerve palsy , is a condition where a person is unable to extend their wrist and fingers....

INTRODUCTION; When it comes to facial weakness, twitching, or unexplained asymmetry in expressions, the facial nerve  (cranial nerve VII)...

INTRODUCTION: When muscle stiffness and weakness creep in without any obvious injury or overexertion, it may raise questions. One rare...

INTRODUCTION: When considering foot pain, you might think of straightforward causes—perhaps a misstep, unsuitable footwear, or simply a...

INTRODUCTION; If you've ever experienced leg pain while cycling or walking, you may have wondered whether it’s just muscle fatigue or...

INTRODUCTION; Neck pain is one of the most common musculoskeletal complaints, often caused by poor posture, sedentary habits, stress, or...

INTRODUCTION; If you’ve ever experienced neck pain that radiates down your arm , tingling fingers, or weakness in your upper limb, your...

INTRODUCTION; When it comes to explosive strength , speed , and high-intensity performance , aerobic fitness isn’t the only metric that...

INTRODUCTION: If you're an athlete, a fitness enthusiast, or simply someone trying to improve overall health, aerobic capacity testing...