Middle Phalanx Fracture Healing Stages – A Complete Physiotherapy Guide.
- PHYSIO 360
- 2 days ago
- 3 min read

INTRODUCTION;
A middle phalanx fracture refers to a break in the middle bone of the finger. Although it may look small, this injury can significantly affect hand function, grip strength, dexterity, and daily activities if not properly treated and rehabilitated.
At Physio360 – Best Physiotherapy Clinic in Chennai, we focus not just on fracture union but also on complete functional recovery through stage-wise physiotherapy rehabilitation.
What is a Middle Phalanx Fracture?
The middle phalanx is the bone between the proximal and distal phalanx of the finger. Fractures commonly occur due to:
Common Causes
Falls on an outstretched hand
Sports injuries (cricket, volleyball, basketball)
Road traffic accidents
Direct trauma or crush injuries
Occupational injuries
Common Symptoms
Pain and tenderness
Swelling and bruising
Finger deformity
Stiffness and reduced movement
Difficulty gripping objects
Diagnosis & Initial Management
Diagnosis is confirmed through X-ray imaging. Depending on severity:
Stable fractures → Splinting or buddy taping
Unstable or displaced fractures → Reduction or surgical fixation
Physiotherapy plays a crucial role after immobilization to prevent stiffness and long-term disability.
Healing Stages of a Middle Phalanx Fracture
Fracture healing occurs in four well-defined biological stages. At Physio360 Chennai, rehabilitation is planned according to each stage.
Stage 1: Inflammatory Phase (0–7 Days)
What Happens?
Bleeding around the fracture site
Inflammation and swelling
Pain due to tissue injury
Symptoms
Severe pain
Swelling and warmth
Limited finger movement
Physiotherapy Focus at Physio360
✅ Pain relief
✅ Swelling control
✅ Protection of fracture
Physiotherapy Management
Ice therapy (cryotherapy)
Elevation of hand
Gentle movements of unaffected fingers
Patient education on splint care
Goal: Protect the fracture and reduce inflammation
Stage 2: Soft Callus Formation (1–3 Weeks)
What Happens?
Fibrocartilaginous tissue forms between fracture ends
Early bone repair begins
Symptoms
Reduced pain
Mild stiffness
Healing still fragile
Physiotherapy Focus
✅ Prevent stiffness
✅ Maintain joint mobility
✅ Improve circulation
Physiotherapy Treatment
Gentle active range of motion exercises
Tendon gliding exercises
Hand oedema control techniques
Wrist and shoulder mobility exercises
Goal: Maintain movement without stressing the fracture
Stage 3: Hard Callus Formation (3–6 Weeks)
What Happens?
Soft callus converts into hard bone
Fracture becomes more stable
Symptoms
Minimal pain
Noticeable stiffness
Reduced grip strength
Physiotherapy Focus at Physio360
✅ Restore finger mobility
✅ Improve strength
✅ Enhance hand function
Rehabilitation Program
Finger flexion and extension exercises
Putty and sponge ball exercises
Grip strengthening
Functional hand activities
At Physio360, we customise exercises based on occupation and daily needs
Goal: Regain strength and functional movement
Stage 4: Remodelling Phase (6 Weeks – 3 Months)
What Happens?
Bone reshapes according to stress
Strength gradually returns to normal
Symptoms
Occasional stiffness
Mild discomfort during heavy activity
Advanced Physiotherapy Care
✅ Full functional recovery
✅ Dexterity and coordination training
✅ Return to work/sports
Advanced Exercises
Resistance band exercises
Fine motor skill training
Occupational task simulation
Sports-specific hand drills
Goal: Achieve pain-free, full finger function

Why Physiotherapy is Essential After Middle Phalanx Fracture?
Without proper physiotherapy, patients may develop:
Finger stiffness
Reduced grip strength
Malunion
Chronic pain
Functional disability
Benefits of Physiotherapy at Physio360
✔ Faster recovery
✔ Reduced stiffness
✔ Improved hand strength
✔ Safe return to daily activities
✔ Personalised rehabilitation plans
Why Choose Physio360 for Finger Fracture Rehabilitation?
Physio360 – Best Physiotherapy Centre in Chennai offers:
Experienced orthopaedic physiotherapists
Evidence-based fracture rehabilitation
Advanced hand therapy techniques
One-to-one supervised sessions
Affordable and patient-friendly care
Available near you – Physio360 Chennai
Book Your Physiotherapy Consultation Today!
If you or your loved one is recovering from a middle phalanx fracture, don’t wait for stiffness to set in.
Visit Physio360 – Chennai’s Trusted Physiotherapy Clinic. Get expert guidance for fast, safe, and complete recovery
Physio360 – Moving You Better, Stronger, Faster.
REFERENCE AND RESEARCH ARTICLE.
1.Rehabilitation approaches for distal and middle phalanx fractures of the handhttps://doi.org/10.1016/S0894-1130(03)80006-6.
2.Crushing Consequences: A Case Report on the Rehabilitation of a Middle Phalangeal Fracture in an Industrial Incidenthttps://www.researchgate.net/publication/382056992_Crushing_Consequences_A_Case_Report_on_the_Rehabilitation_of_a_Middle_Phalangeal_Fracture_in_an_Industrial_Incident.
