Total Hip Replacement: Step into a Pain-Free Future with Physio360

INTRODUCTION:

Living with constant hip pain can take a toll on your everyday life, from walking and climbing stairs to sleeping comfortably. Total hip replacement (THR) is a revolutionary surgical procedure that can restore mobility, eliminate pain, and help you reclaim your active lifestyle. At Physio360, we specialise in providing pre- and post-operative rehabilitation for hip replacement patients, ensuring smooth recovery and long-term success.

What Is Total Hip Replacement?

Total hip replacement, also known as total hip arthroplasty, involves replacing the damaged or diseased parts of the hip joint with artificial components. This includes the femoral head (the ball of the thighbone) and the acetabulum (the socket in the pelvis).

This surgery is usually recommended for individuals suffering from:

• Osteoarthritis

• Rheumatoid arthritis

• Avascular necrosis

• Post-traumatic arthritis

• Hip fractures or congenital deformities

Patients typically opt for THR when conservative treatments like medication, lifestyle changes, or physiotherapy alone no longer provide relief.

What Happens During the Surgery?

In a total hip replacement procedure, the orthopaedic surgeon removes the worn-out joint surfaces and replaces them with prosthetic components made of metal, ceramic, or plastic. The artificial joint mimics the natural movement of the hip and is designed to last 15–20 years or more.

Signs You May Need a Hip Replacement:

• Persistent pain in the hip, groin, or thigh

• Difficulty standing, walking, or climbing stairs

• Stiffness and restricted range of motion

• Pain while resting or sleeping

• No improvement with medications or physiotherapy

  
  

Life After Hip Replacement – The Role of Physio360

Surgery is just the first step. Rehabilitation is the key to a successful recovery, and that’s where Physio360 comes in. Our team of expert physiotherapists offers personalised post-operative care that ensures faster healing, improved mobility, and a safe return to normal life.

At Physio360, post-THR rehab includes:

• Pain and swelling management

• Range of motion exercises

• Strength training for hip, core, and thigh muscles

• Gait training and walking pattern correction

• Balance and posture correction

• Education on do’s and don’ts after surgery

We follow a goal-oriented rehabilitation program, gradually progressing from basic mobility to functional independence. Our therapists work closely with your orthopaedic surgeon to ensure continuity of care and optimal outcomes.

Why Choose Physio360 for Hip Replacement Rehab?

• State-of-the-art physiotherapy equipment

• Advanced manual therapy techniques

• Custom-made home exercise plans

• One-on-one care and continuous monitoring

• Convenient locations in Chennai

We believe that early rehabilitation leads to faster recovery. That’s why Physio360 starts therapy as early as the first day after surgery (if permitted by the surgeon) and continues until you regain full confidence in your mobility.

Important Post-Operative Precautions:

Our experts at Physio360 will educate you on safety tips to avoid dislocation and complications:

• Avoid bending your hip past 90°

• Do not cross your legs while sitting

• Use elevated chairs and toilet seats

• Sleep with a pillow between your knees (initial weeks)

  
  

Return to Normal Life with Confidence

Most patients resume normal activities—walking, light exercise, and even driving—within 6 to 12 weeks of surgery, depending on the recovery progress. With proper physiotherapy from Physio360, you can expect to return to an active, pain-free lifestyle with improved strength, posture, and confidence.

REFERENCE AND RESEARCH ARTICLE :

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