Varicose Veins – Causes, Symptoms & Physiotherapy Management | Physio360 Chennai.

INTRODUCTION;

Varicose veins are enlarged, twisted, and swollen superficial veins, commonly seen in the legs due to prolonged standing, faulty valves, or venous insufficiency. At Physio360 Chennai, we provide advanced physiotherapy care to manage varicose veins, improve circulation, and prevent complications.

What Are Varicose Veins?

Varicose veins occur when the valves inside the veins stop functioning properly, causing blood pooling and vein enlargement. They usually appear as:

• 🔹 Blue or purple bulging veins

• 🔹 Rope-like, twisted structures on the skin surface

• 🔹 Pain and heaviness in legs

  
  

Causes of Varicose Veins.

• Prolonged standing or sitting

• Obesity

• Pregnancy

• Family history

• Sedentary lifestyle

• Age-related valve degeneration

  
  

Symptoms of Varicose Veins.

• Aching or burning pain

• Swelling in the legs

• Heaviness, fatigue

• Throbbing or cramping

• Skin discolouration in advanced stages

• Itching around the veins

  
  

Special Tests for Varicose Veins.

At Physio360 physiotherapy centre in Chennai, we perform essential clinical tests such as:

• ✔ Trendelenburg Test – To assess valve competency

• ✔ Perthe’s Test – Checks deep vein patency

• ✔ Cough Impulse Test – To identify saphenous varicosity

• ✔ Doppler Assessment Referral – For vascular mapping

  
  

Physiotherapy Treatment for Varicose Veins at Physio360

We offer holistic, non-invasive physiotherapy management:

1️⃣ Compression Therapy

• Improves venous return

• Reduces swelling and pain

2️⃣ Strengthening & Mobility Exercises

• Ankle pump

• Heel raises

• Quadriceps & hamstring strengthening

• Glute activation exercises improve calf muscle pump efficiency.

3️⃣ Manual Therapy & Soft Tissue Release

• Enhances blood flow

• Reduces muscle tightness

• Supports better venous drainage

4️⃣ Electrotherapy Modalities

• TENS for pain relief

• Laser therapy

• Ultrasound for tissue healing

5️⃣ Ergonomic & Posture Advice

• Jobs involving long-standing get specific guidance

• Sitting posture corrections

• Breaks and movement planning

  
  

Lifestyle Tips from Physio360 Chennai

• Maintain a healthy body weight

• Avoid prolonged standing

• Elevate your legs frequently

• Wear compression stockings

• Do calf raises every 30 minutes

• Stay active with walking, cycling, or swimming

  
  

Why Choose Physio360 for Varicose Vein Management?

• ✔ Expert physiotherapists in Chennai

• ✔ Latest therapy machines

• ✔ Personalized assessment & treatment

• ✔ Best physiotherapy for varicose vein pain near you

• ✔ Evidence-based rehabilitation protocols

  
  

Ready to Relieve Your Varicose Vein Pain?

Visit Physio360 – The Best Physiotherapy Clinic in Chennai for safe, effective, and long-lasting relief from varicose vein symptoms.