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INTRODUCTION; If you’re looking for a gentle yet highly effective physiotherapy technique to relieve musculoskeletal pain, Positional...

INTRODUCTION; Deep Vein Thrombosis (DVT) is a serious condition where blood clots form in deep veins, typically in the legs. If...

INTRODUCTION; Maintaining proper ergonomics  plays a crucial role in ensuring musculoskeletal health  and preventing disorders that can...

Introduction. Are you experiencing a grinding, popping, or snapping sensation in your shoulder blade? This could be Snapping Scapula...

INTRODUCTION; In the world of health and wellness, magnesium is often an unsung hero. This essential mineral plays a crucial role in...

INTRODUCTION; When it comes to maintaining strong bones and optimal muscle function, Vitamin D  plays an indispensable role. This...

INTRODUCTION: Maintaining strong muscles, healthy nerves, and an active lifestyle requires more than just exercise; your body also needs...

INTRODUCTION; Breathing is something we often take for granted until we face difficulties due to illness, surgery, or other respiratory...

INTRODUCTION: When it comes to physiotherapy and rehabilitation , most people think of treatment after an injury or surgery. But what if...

What is a TFCC Tear? A Triangular Fibrocartilage Complex (TFCC) tear is a common wrist injury that affects the cartilage and ligaments on...

What is Trendelenburg Gait? Trendelenburg gait is a distinctive walking pattern caused by weakness or dysfunction of the hip abductor...

INTRODUCTION: In today’s fast-paced world, movement inefficiencies can lead to chronic pain, reduced mobility, and poor performance in...

INTRODUCTION; Cupping therapy is gaining popularity as an effective treatment for musculoskeletal conditions. At Physio360 Chennai , our...

INTRODUCTION; In today's fast-paced world, musculoskeletal issues like back pain, neck stiffness, and joint discomfort have become...

INTRODUCTION: Sports injuries are unpredictable, and when they happen on the field, an on-field sports physiotherapist  plays a crucial...

INTRODUCTION; Athletes, fitness enthusiasts, and active individuals often push their bodies to the limit, leading to muscle soreness,...

INTRODUCTION: In physiotherapy, advanced manual techniques are crucial in accelerating recovery and improving mobility. One such...

INTRODUCTION; For athletes and fitness enthusiasts, recovery is just as crucial as training itself. Enter cold immersion therapy—a...

INTRODUCTION; A waddling gait, often described as a side-to-side walking pattern resembling a duck, can be more than just an oddity. It’s...

INTRODUCTION: Walking is one of the most basic and essential human functions, yet it can be significantly disrupted by conditions leading...