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Sinus Tarsi Syndrome: Causes, Symptoms, and Best Treatment at Physio360.
INTRODUCTION; Are you experiencing persistent pain on the outer side of your ankle that worsens with walking or standing? You may be...

PHYSIO 360
Mar 12 min read


Oculomotor Nerve Palsy: Causes, Symptoms, and Best Physiotherapy Treatment at Physio360.
What is Oculomotor Nerve Palsy? Oculomotor nerve palsy is a condition affecting the third cranial nerve, which controls most of the eye’s...

PHYSIO 360
Feb 282 min read


Turf Toe: Causes, Symptoms, and Best Physiotherapy Treatment at Physio360.
What Does Turf Toe Mean? Turf toe is a painful condition resulting from the big toe being forcefully bent upward, causing sprains in the...

PHYSIO 360
Feb 282 min read


Sickle Cell Anemia: Understanding the Condition and How Physio360 Can Help.
INTRODUCTION; Sickle Cell Anemia is a genetic blood disorder that affects the shape and function of red blood cells. Instead of the...

PHYSIO 360
Feb 263 min read


Slump Test: A Comprehensive Guide for Diagnosing Neural Tension and Sciatic Pain.
Introduction. The Slump Test is a widely used neurodynamic assessment technique performed by physiotherapists to evaluate neural...

PHYSIO 360
Feb 252 min read


Boost Your Health with Effective Breathing Exercises – Expert Guidance from Physio360.
INTRODUCTION: Breathing is something we do unconsciously, yet the way we breathe can significantly impact our health, posture, and...

PHYSIO 360
Feb 253 min read


Mallet Finger: Causes, Symptoms, and the Best Physiotherapy Treatment at Physio360.
Introduction. Mallet finger, or baseball finger, is a common hand injury that occurs when the tendon responsible for straightening the...

PHYSIO 360
Feb 242 min read


Avascular Necrosis of the Hip: Causes, Symptoms, and Best Treatment Options at Physio360.
INTRODUCTION: Avascular Necrosis (AVN) of the hip, also known as osteonecrosis , is a painful condition where the blood supply to the...

PHYSIO 360
Feb 222 min read


Ice vs. Heat: Which is More Effective for Musculoskeletal Pain?
Musculoskeletal pain can arise from injuries, overuse, or underlying conditions like arthritis. Many face the dilemma of whether to use ...

PHYSIO 360
Feb 222 min read


Tibial Stress Syndrome: Causes, Symptoms, and Physiotherapy Treatment at Physio360 Clinic.
INTRODUCTION: Tibial Stress Syndrome, commonly known as shin splints , is a painful condition affecting the lower leg, particularly the...

PHYSIO 360
Feb 213 min read


Pitting Edema: Causes, Symptoms, and Physiotherapy Treatment at Physio360 Clinic.
INTRODUCTION; Pitting edema is characterized by fluid retention causing swelling in the body's tissues, mainly impacting the legs,...

PHYSIO 360
Feb 213 min read


Ankylosing Spondylosis: Causes, Symptoms, and the Best Treatment at Physio360.
INTRODUCTION; Ankylosing spondylosis is a chronic inflammatory condition that primarily affects the spine, leading to stiffness, pain,...

PHYSIO 360
Feb 192 min read


Unlocking Strength and Flexibility with PNF: The Physio360 Approach.
INTRODUCTION; In the world of physiotherapy, Proprioceptive Neuromuscular Facilitation (PNF) stands out as a game-changer for enhancing...

PHYSIO 360
Feb 182 min read


Importance of Passive Movements in Stroke Patients – Physio360.
INTRODUCTION; Stroke ranks among the top causes of disability, impacting movement, muscle strength, and coordination. A structured...

PHYSIO 360
Feb 183 min read


Sarcopenia: Understanding Muscle Loss and the Role of Physiotherapy at Physio360.
Introduction: Sarcopenia is a condition marked by ongoing muscle loss, decreased strength, and hindered physical performance. Often...

PHYSIO 360
Feb 172 min read


Osteopenia: The Silent Bone Thief and How Physio360 Can Help.
INTRODUCTION; Osteopenia is often called the silent thief of bone strength. It is a condition where bone mineral density (BMD) decreases,...

PHYSIO 360
Feb 162 min read


Rickets: Causes, Symptoms, and the Role of Physiotherapy at Physio360.
INTRODUCTION; Rickets is a bone disorder that mainly impacts children, weakening and deforming bones because of a lack of vitamin D,...

PHYSIO 360
Feb 163 min read


Peak Flow Meter Effect in Restrictive Lung Disease: Importance & Physiotherapy Approach at Physio360.
INTRODUCTION; Restrictive lung disease is a condition where the lungs are unable to expand fully, leading to reduced lung capacity,...

PHYSIO 360
Feb 143 min read


Conservative ACL Management: A Non-Surgical Approach to Recovery.
INTRODUCTION; Anterior Cruciate Ligament (ACL) injuries are common among athletes and active individuals. While surgery is often...

PHYSIO 360
Feb 142 min read


The Future of Physiotherapy: Embracing Telehealth with Physio360
INTRODUCTION; In today’s fast-paced world, the way we access healthcare is rapidly evolving. The rise of telehealth has made it easier...

PHYSIO 360
Feb 132 min read
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